Awakening the Shakti Within – with Harmony Slater

Dates: September 27, 2017 – October 1, 2017


Explore more fully the philosophy of Ashtanga and bring greater understanding to the energetics of our yoga practice through this five-day immersion.

Join Harmony Slater and Peg Mulqueen for five mornings of mysore practice and afternoon sessions focusing not only on the physical practice, but also the psychological and spiritual aspects as well.

 

 

 

 

 

The Myth of Back Bending: Fundamentals for a Pain-Free Backbend

We will look at what is Yoga Chikitsa & Nadi Shodana and how we can purify our energy channels.
What kinds of physical & psychological preparations do we need to do to prepare for Intermediate Series. We will explore some back-bending enhancements: looking at the principles of opening the heart, being vulnerable, and the importance to cultivate great strength in the foundation of our lives (and legs).

Cultivating a spiritual practice in the Modern World

In the Yoga Sutras, Patanjali gives us three essential components to Sadhana that address issues arising in the body, mind and spirit. Using the Sutras as a guide, we will see how these ancient techniques are related to current practices of yoga.

Kaivalya – the Goal of Yoga with Metta Meditation

Kaivalya is the ultimate goal of our yoga practice. Patanjali talks about several ways to cultivate more clarity and concentration in the Yoga Sutras. We will describe these various methods of mindfulness and which includes a form of Metta Meditation to help increase our overall sense of well-being, and loving-kindness.

Tuition before August 1: $650 || Tuition after August 1: $700

Students are encouraged to extend their stay in Montana, and explore the rugged beauty that surrounds Bozeman including Yellowstone National Park. After you register, you will receive a welcome email complete with recommendations regarding travel, accommodations, and a guide to help you make the most of your time here.

 

Harmony Lichty

Clear


 

Details

Location: TBA

Bozeman, Montana
Phone: | Website