Ashtanga Weekend Workshop


Friday, 12/1

6-8 pm // A Counted Primary Series

Saturday, 12/2

9-11 am // Mysore Style Self-Practice

2-4 pm // Tour of Intermediate Backbends

5-7 pm // The Psychology of Movement

Sunday, 12/3

9-11 am // Mysore Style Self-Practice

12-2 pm // Fundamentals of Transitions

Dates: December 1, 2017 – December 3, 2017

Details


Location: 8 Limbs Yoga Studio
600 Anastasia Blvd. St Augustine, Florida
Phone: | Website